Wednesday, June 29, 2011

Harvard weight study leaves taters tottering; growers

http://yourlife.usatoday.com/fitness-food/diet-nutrition/story/2011/06/Harvard-weight-study-leaves-taters-tottering-growers/48932750/1

"It's just irresponsible on Harvard's part," says Gene Grabowski, senior vice president of Levick Strategic Communications, who was eating a bag of potato chips when reached at his office. "Whenever a study like this one comes out, it creates a real problem for an industry."


Harvard School of Public Health vs. Industry Lobbyist?



Irresponsible, Gene? Ever heard of the glycemic index? Potatoes are broken down into glucose, in many cases, faster than soft drinks. Potatoes aren't the devil...nothing wrong with some spuds every now and then, but make french fried potaters and other high glycemic-index foods the mainstay of your diet and...BAD THINGS:
  • Skyrocketing blood sugar
  • Hormone imbalance
  • Metabolic syndrome:
  • Overweight
  • Insulin resistance and diabetes
  • Chronic disease


http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/carbohydrates-full-story/

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